Individual Sport and Fitness:
Homework, upcoming assignments and Class info.
Sept 15: Collected and discussed wellness articles. We will be in the class on tues/weds, and outside thurs/fri.
Sept 9: So far, we have been involved in a number of individual and dual sport activities, including frisbee, jogging, tennis and walking. We are beginning our discussion of Wellness, and due monday is our first wellness article reflection assignment (click for information). We will continue to discuss dimensions of wellness over the next few weeks, as well as participate in health-enhancing physical activity!!......